Comments on: My First Weight Workout http://www.jennriffle.com/2009/07/20/my-first-weight-workout/ and Other Things I Love Thu, 29 Dec 2011 00:56:26 +0000 hourly 1 http://wordpress.org/?v=3.3 By: jenn http://www.jennriffle.com/2009/07/20/my-first-weight-workout/comment-page-1/#comment-29 jenn Tue, 21 Jul 2009 15:32:47 +0000 http://jenn.riffle.org/?p=41#comment-29 Yes, well, you know ... I think he was writing to the people who would be scared away by more sensible actions. Sqwigg recommends Turbulence Training's meal plan. I downloaded the free 7 day vegetarian sample. I'll let you know what I think. I don't know if I'll follow it, I suspect it will be too high in dairy, but it might be sound. Yes, well, you know … I think he was writing to the people who would be scared away by more sensible actions. Sqwigg recommends Turbulence Training’s meal plan. I downloaded the free 7 day vegetarian sample. I’ll let you know what I think. I don’t know if I’ll follow it, I suspect it will be too high in dairy, but it might be sound.

]]> By: emily http://www.jennriffle.com/2009/07/20/my-first-weight-workout/comment-page-1/#comment-28 emily Tue, 21 Jul 2009 14:28:55 +0000 http://jenn.riffle.org/?p=41#comment-28 I bought that book too. The nutrition stuff was so wacky though that it made me wonder about everything else. Slim-fast? Coffee? Artificial sweeteners and diet sodas? In a Nutrition chapter?? Looking forward to reading your progress! I bought that book too. The nutrition stuff was so wacky though that it made me wonder about everything else. Slim-fast? Coffee? Artificial sweeteners and diet sodas? In a Nutrition chapter??

Looking forward to reading your progress!

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